Chapter 15: Mental and Emotional Health

Moods and feelings you experience.

• Emotions

• Thoughts

• Experiences

• Self-actualization

The ability to keep a positive outlook.

• Empathy

• Emotions

• Optimistic

• Resilience

The skill of identifying one's own emotions and understanding others.

• Empathy

• Emotional Intelligence

• Optimistic

• Resilience

The ability to put yourself in someone else's shoes.

• Empathy

• Emotional Intelligence

• Resilience

• Emotions

Your psychological identity can be a combination of many views, which often change throughout life.

• True

• False

Describes not just whether people are biologically male or female—based on their genetic makeup and body parts but also how people feel about and express their gender.

• Gender

• Emotions

• Identity

• Gender Identity

Societal perceptions of feminine and masculine traits are realistic. (example boys don't cry, girls can't play football)

• True

• False

A person's connection to a cultural or national social group.

• Identity

• Gender roles

• Androgynous

• Ethnicity

Your mental picture of yourself.

• Self image

• Self-esteem

• Identity

• Body Image

People with high self esteem are more likely to show off to others.

• True

• False