PE Term 3 Quiz KS2
Authored by Jamie Mills
Physical Ed
4th - 6th Grade
Used 24+ times
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15 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Why do we need to complete a warmup before working out?
To prepare our muscles
To get tired
To raise our heartrate
To avoid injury
To get big muscles
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A plank is a good exercise for our.....
Legs
Core & Abs
Arms
Biceps
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these pictures shows the correct way to do a push up?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you measure the distance you can stretch you are testing your...
Fitness
Flexibility
Strength
Power
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these activities is good for a 'low intensity workout'?
Sprinting
Yoga
Intervals
Burpees
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Squats are good for exercising which muscles?
Quads / thighs
Biceps
Calf
Abs
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is this exercise called?
Burpee
Jump squat
Plank
Push up
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