Components of Food - 1

____________ and______ mainly provide energy to our body.

A ______________ can prevent deficiency disease.

Too much fat in the diet may lead to ___________.

___________ helps our body to absorb nutrients from food.

__________gets easily destroyed by heat during cooking.

___________ helps in clotting of blood.

Deficiency of Vitamin D causes _________.

Deficiency of vitamin-C causes _________.

________ makes up about 70% of our body weight.

Cooking in too much water destroys __________ in food.