INSPIRE PRE TECH, QUIZ-1

In meditation u let go of the complex world outside in order to reach a powerful.......within

.......causes us to be angry with enemies and to form attachments to our loved ones ( Multiple correct)

• Inner Speech

• Mind

• Senses

• All

Controlled.....is the real wealth.

A .....mind is an ...mind . People spend about ....℅time in negativity

• wandering, unhappy, 47

• Steady , unhappy, 47

• Steady, happy, 2

• wandering , happy, 20

Brain represents .....% of our body's mass and it consumes .....% of it's energy.

• 2, 20

• 2, 47

• 20, 47

• 20, 2

The best and easy way to control mind, is

• Mantra Meditation

• Pranayam

• Astanga Yoga

• Meditation on lamp (brahma jyoti)