FOOD AND HEALTH

Carbohydrates are

• Energy giving nutrients

• body building nutrients

• protective nutrients

• fibre containing food

Fats, food items are

• gram

• ghee

• pulses

• vegetables

Wrapping the food provides

• removing the germs

• decreases the activity of germs

• Moisture free environment

• kills the germs

Vitamins and minerals are the (a)  

(a)   kills the germs present in food

What does bread give us?

• Energy

• Vitamins

• Strong bones

• Strong muscles

What does meat give us?

• Energy

• Vitamins

• Strong bones

• Strong muscles

What does yogurt give us?

• Energy

• Vitamins

• Strong bones

• Strong muscles

What group does eggs belong to?

• Meat, fish...

• Milk products

• Fruit

• Vegetables

Cucumber comes from...

• Plants

• Animals