PHE, XII, chapter-3,Yoga and Lifestyle

Yogsutra was compiled by

• Shivananda

• Patanjali

• Ramanujam

• Gheranda

How many Types of Asanas are there in Yoga

• 5

• 3

• 6

• 10

Which Asana can be performed after having meals

• Bhujangasana

• Vajrasana

• Trikonasan

• Tadasana

Tada means

• Banana Tree

• Palm Tree

• Apple Tree

• Lemon Tree

In Sanskrit Trikon word means

• Square

• Triangle

• Rectangle

• Circle

Bhujangasana is also known as

• Tiger pose

• Cobra pose

• Cow pose

• Peacock pose

In the Asana body takes shape of Floating fish

• Paschimottanasana

• Shavasana

• Matsyasana

• Sarvangasana

Which Asana is resemble mountain pose

• Halasana

• Parvatasana

• Sukhasana

• Chakrasana

Which Asana is base Asana for curing Asthma

• Chakrasana

• Sukhasana

• Parvatasana

• Tadasana

International Yoga day is celebrated on

• 21 May

• 21 June

• 21 March

• 18 June