Your Total Health

What are the 3 parts of good health?

Write down some good habits to maintain physical health...

Write down some good habits for mental/emotional health...

Write down some good habits for social health...

Can you think of anything that you could do to improve your physical health?

Can you think of anything that you could do to improve your mental/emotional health?

Can you think of anything that you could do to improve your social health?

What is the difference between health and wellness?

Explain the meaning of "mind-body connection".