Procedures

PE is all about fun and games. It is like extended recess.

• True

• False

In PE you will learn how to exercise and stretch as well as many workout movements.

• True

• False

Stretching during warmups helps promote __________.

• Cardiovascular Endurance

• Flexibility

• Big Muscles

When you run, jump or do any activity that makes you breathe hard and your heart beat fast, it is called _______.

• Flexibility

• Cardiovascular exercise

• Strength Training

When we play games, the main goal is to win at all costs!

• True

• False

The rules don't matter during gameplay, as long as the coach doesn't see.

• True

• False

When playing games in PE, you want to play hard, play fair, and show sportsmanship.

• True

• False

If someone is struggling during a game, you should do which of the following?

• Laugh at them and point.

• Tell them that it is their fault the team lost.

• Encourage them and offer help.

The warmup is intended to __________

• Torture you

• Be super fun

• Not be necessary

• Help you build better strength, cardio endurance, and flexibility.

During gameplay, only pass or include the best athletes in the game.

• True, we must win.

• False, try and involve all your classmates.