MAPEH PE

These are movements where a person moves and his or her body in place without going from one place to another.

It is the opposite of bending.

What do you call this non- locomotor movement. It is also moving a body part like a pendulum.

It is moving a part of the body from a straight position into a curved position

It is moving objects away from the body.

It is raising an object upward.

It is the rotation of body or a body part around its axis while maintaining a base of support.

Is your feet stationed on the ground during non- locomotor movements?

Lifting should not be performed properly to avoid muscle strain.