Daily Check-in

How are you feeling today?

• I'm feeling great 😃

• I'm good 🙂

• I'm doing fine but could be better 😕

• I'm struggling 😔

• I don't know 😐

What time did you go to bed last night?

• Between 7 and 8

• Between 8 and 9

• Between 9 and 10

• Between 10 and 11

• AFTER 11!!!

What is your goal for today ?

What is one thing you want to do that was better than yesterday ?

What is one good thing that happened this week ?

I would rather

• stay in bed

• hike a mountain

• dive the ocean

• ski or snowboard

• sail in a boat

I'd like to

• plant a tree

• paint a picture

• build a house

• write a book

• write a song

The color that makes me smile MOST is...

• Blue

• Yellow

• Orange

• Pink

• Purple

When I think of my friends....

• I'm happy because I know we'll see each other soon.

• I reach out to them to talk.

• I cry because I don't like being without them.

• I don't get sad because I have my family around me.

Lately I feel like I'm sleeping WAY too much.

• True

• False