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Education

9th - 12th Grade

Used 15+ times

Stress-Management
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress?

a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances

a feeling of peace and happiness

another name for dogs

secret jelly beans

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: only adults can be stressed

VERY TRUE

NOOO FALSE, ANYONE CAN BE STRESSED

3.

MULTIPLE SELECT QUESTION

30 sec • Ungraded

Have you ever been stressed? If so, know that stress is completely normal, but if it becomes too much then that's not okay for your health!

No, I've never been stressed in my entire life

Yes, I've been stressed before, but I will use the skills we learned this week to handle it!

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are common feelings of stress?

Feeling overwhelmed & unable to cope

Feeling happy and stress-free

Feeling like a jellybean

Joy and excitement

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are common feelings of stress?

Feeling tension in life and feeling anxious about work or situations

Feeling dehydrated

Feeling amazing

Feeling cool

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: There is no way to end stress

Unfortunately this is true, we will always be stressed

FALSEEEE, we can manage our stress!

7.

OPEN ENDED QUESTION

3 mins • Ungraded

I manage my stress by...

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