
HOPE 1
Authored by Reymart Caballero
Physical Ed
11th Grade
Used 62+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
Body Composition
Cardiovascular Endurance
Flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to change body positions quickly and keep the body under control when moving.
Agility
Balance
Coordination
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to combine strength with speed while moving.
Power
Speed
Reaction Time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of muscles to lift a heavy weight or exert a lot of force one time.
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the combination of all the tissues that make up the body such as bones, muscles, organs and body fat.
Agility
Body Composition
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of the body in a steady position while standing and moving.
Balance
Coordination
Power
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to move all or part of the body quickly.
Muscular Strength
Reaction Time
Speed
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