CLASS 2 HEALTHY EATING

What do you have to do every day?

• eat lollipops.

• Eat junk food.

• Exercise, be active

• be lazy

Choose the images that are healthy.

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Choose the foods that are not healthy.

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Zayra decides to eat a salad with sprouts, tomato and carrots. Is that healthy?

• yes

• no

Which is the healthiest choice to make?

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To be healthy, you should eat more __________.

• potato chips

• sugary drinks

• vegetables

• cakes

A light meal taken later in the evening is :

• Breakfast

• Dinner

• Lunch

• None of these

We eat .................. in the morning.

• Lunch

• Dinner

• Breakfast

• None of these

Which one of the following is a good eating habit?

• Eating slowly.

• Eating different kinds of vegetables.

• Eating meals at regular intervals.

• All the above

• None of these

Food is important for us as:

• It gives us energy.

• It protects us from diseases.

• It helps us to grow.

• All the above