MEP 5 Health Term One Practice Test: Unit 5-6

Which of the following songs is best for exercise?

• "We Fight" by King Rama the IX

• Love Thailand

• Kha Nam Non

• Thai National Anthom

A human pyramid needs at least two people?

• True

• False

A forward roll is a type of body movement where body movement transfers forward?

• True

• False

Which of the following is the most important when doing exercise?

• Move slowly

• Focus on body movements

• Use every part of your body

• Focus on fast movements

Which of the following activities requires mostly pulling force?

• Basektball

• Ice skating

• Handball

• Tug of war

What acivity requires good balancing skills?

• Bicycling

• Watching television

• Running

• Eating

What is a benefit of doing physical exercise?

• You will be tired

• You will be hungry

• You will be healthy and strong

• You will be unhealthy

Choose the correct answer.

• Basic body elasticity movements help to practice muscle endurance as a basic movement for other sports.

• Basic body elasticity movements require a combination of different parts of the body which contribute to good health.

Choose the ocrrect answer.

• Physical exercise is movement of body parts for a stronger body when having fun.

• Physical exercise is movement of the body in order to lose weight. It is an activity to do only to lose weight.

A cartwheel is where the weight transfers from one side of the body to the other?

• True

• False