Muscle Groups

What muscle is the arrow pointing toward?

• biceps

• traps

• pecs

• triceps

What muscle is the arrow pointing to?

• Pectoralis Major

• Biceps

• Triceps

• Lats

What muscle is the arrow pointing to?

• Biceps

• Triceps

• Lats

• Quads

• Quadriceps
• Satorius
• Hamstring
• Gastronecmius

• Latissimus Dorsi

• Erectors

• Deltoids

• Abdominal

• Hamstrin
• Quadricep
• Tibialis Anterior
• Gastrocenmius

• Hamstring
• Quadriceps
• Gastronecmius
• Satorius

What do sit-ups do for the body? 

• Strengthens your calf muscles 
• Helps you loose weight 
• Strengthens your stomach muscles 
• None of the above

• Rectus Abdominis

• External Oblique

• Pectorals

• Trapezius

Identify this muscle

• Erector Spinae

• Hamstrings

• Glutes

• Quadriceps