Aerobics and Physical Fitness

Aerobics and Physical Fitness

6th - 8th Grade

20 Qs

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Aerobics and Physical Fitness

Aerobics and Physical Fitness

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Medium

Created by

Coach D.

Used 20+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Is this activity a locomotor or non-locomotor skill?

Yes

No

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many bones are there in the human body?

206

100

640

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The maximal amount of oxygen consumption is referred to as?

Best breathing

CPR

v02 Max

None of the answers apply

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (

V02 Max

Aerobics

Sedentary

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name this sport

Boxing

Fencing

Wrestling

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Relating to food....what is the energy your cells derive from the foods you take in

Water

Vegetables

Starch

Calories

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your heart is a muscle?

True

False

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