Grade 7-1st Quarter, Pre Assessment Quiz
Authored by Kathrine Erilis
Physical Ed
7th Grade
Used 168+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ability of the muscles to function effectively and efficiently
without undue fatigue.
Muscular Strength
Physical Fitness
Muscular Endurance
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is a set of measure designed to determine the level of
physical fitness.
Reaction Time
Physical Fitness Test
Body Composition
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ability of the joints and muscle to move through in full range of motion.
Speed
Agility
Flexibility
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It refers to proportion of lean body mass to fat free body mass.
Reaction Time
Physical Fitness Test
Body Composition
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ability of an individual to quickly shift or change direction of the body from one point to the other.
Speed
Agility
Flexibility
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ability to perform a movement in one direction in the shortest period of time.
Speed
Agility
Flexibility
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the amount of time it takes to respond to a stimulus.
Reaction Time
Physical Fitness Test
Body Composition
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