Movement Analysis

Describe a Ball & Socket joint.

• The rounded end of one bone fits into a cuplike end of the other bone.

  3 planes of

  movement

  •frontal

  •transverse

  •sagittal

• The convex* surface of one bone fits into the concave* surface of the other bone(s).

  1 plane of movement

  •sagittal

• Similar to a ball and socket joint, but the curved surfaces are much flatter.

  2 planes of movement

  •frontal

  •sagittal

Describe a Condyloid joint.

• The rounded end of one bone fits into a cuplike end of the other bone.

  3 planes of

  movement

  •frontal

  •transverse

  •sagittal

• The convex* surface of one bone fits into the concave* surface of the other bone(s).

  1 plane of movement

  •sagittal

• Similar to a ball and socket joint, but the curved surfaces are much flatter.

  2 planes of movement

  •frontal

  •sagittal

Describe a Hinge joint.

• The rounded end of one bone fits into a cuplike end of the other bone.

  3 planes of

  movement

  •frontal

  •transverse

  •sagittal

• The convex* surface of one bone fits into the concave* surface of the other bone(s).

  1 plane of movement

  •sagittal

• Similar to a ball and socket joint, but the curved surfaces are much flatter.

  2 planes of movement

  •frontal

  •sagittal

Which of the following are an example of Flexion?

• Bicep Curl

• Lateral Raises

• High Knees

• Holding a Plank

Connects bone to bone and stabilises joints during movement is the function of?

• Tendon

• Ligament

• Bursae

• Articular cartilage

Which of the following is not a type of bone?

• Flat

• Irregular

• Sesamoid

• Tiny

Which of the following is not a role of the skeleton?

• Protection of vital organs

• Site for blood cell production

• Provides points of attachment

• Responsible for movement

Which plane of movement... 'Divides the body into left and right parts from the medial (midline) to the lateral (outside)?'

• Sagittal

• Frontal

• Transverse

Movement of the limbs away from the midline of the body parallel to the ground.

• Flexion

• Horizontal flexion

• Horizontal extension

• Extension

A muscle that stabilises one part of a body while another causes movement is the definition of...

• Agonist

• Antagonist

• Fixator