confidence

What is confidence?

• When you believe you are capable of being successful in something.
• Being scared to speak in front of crowds.
• Stage freight.
• A famous author.

Expressing how you feel in a kind way is?

• Anger
• Frustration
• Friendliness
• Anxiety

Sarah does not know how to do her homework. She is scared to ask questions because she is afraid that others will make fun of her.

Is Sara confidence?

• Yes

• No

Believing in yourself and your abilities means that you are__________.

• serious

• patient

• gentle

• confident

Facing your fears can build your self confidence ?

• True

• False

Which of these is a way to improve your Self confidence ?

• Making fun of others.

• Act normal, don't change anything.

• Stop comparing yourself to others.

• Stop trying to do hard things.

Which word has the same meaning as anxiety?

• Afraid

• Calm

• Sad

• Worry

Self esteem is ....

• negative messages

• not believing in yourself

• confidence and pride you have of yourself

• pressure from peers

People with high self esteem...

• accept themselves as they are

• avoid new challanges

• let others make decisions

• personal negative messages

Telling yourself that you are no good or not good enough is:

• Disappointment

• Bad

• Negative Self-talk

• Anger