Relay Race

The first player of each group put both hands on hips and then hop.

• Hop racing

• Knee bending

• Baton passing

• Relay Throwing

The first player runs to the chosen point and throw the ball back to the next player.

• Hop racing

• Balloon throwing

• Baton passing

• Relay Throwing

Line up in groups behind the starting line and have the first player hold the stick in her hand..

• Hop racing

• Balloon throwing

• Baton passing

• Relay Throwing

The first player dribbles the ball in zigzag pattern through the poles without hitting any of them.

• Zigzag running

• Zigzag dribbling

• Zigzag throwing

• Zigzag walking

The first player moves through the obstacle course while holding the ball without dropping it.

• Cross-country passing

• Underhand handling

• Zigzag throwing

• Relay Throwing

This is an important techniques for playing volleyball.

• Cross-country passing

• Relay underhand handling

• Zigzag throwing

• Relay Throwing

Each side is limited to bouncing the ball not more than 3 times.

• Cross-country passing

• Relay underhand handling

• Relay throwing

• Rattan ball over the net

Which obstacles is not use for playing cross-country passing?.

• Stick

• Tire

• Cone

• Rope

In playing Hop racing, What is the distance from the starting line to the returning point ?

• 4 meters away

• 6 meters away

• 8 meters away

• 10 meters away

Which line do the players stand before the relay starts?

• Starting line

• Chosen point

• Returning point

• Obstacle line