Chapter 1 Exam

Wellness is a state of well-being, or total health.

• TRUE

• FALSE

Every decision you make has risks, or results.

• FALSE

• TRUE

Stating the situation is the second step in the decision-making process.

• TRUE

• FALSE

It is never important to ask yourself whether a goal is realistic, or something you can achieve.

• TRUE

• FALSE

A goal is something you can accomplish

• FALSE

• TRUE

Parts of the skill of advocacy are being a good listener and telling others honestly how you feel.

• TRUE

• FALSE

A combination of physical, mental/emotional and social well-being is ________

• media

• habit

• health

• culture

A ________ is a pattern of behavior that you follow almost without thinking.

• attitudes

• decisions

• habit

• prevention

Feelings and beliefs, or _________, can play a role in how well you take care of yourself.

• attitude

• cutlure

• behavior

TV and the internet are two methods of communicating information grouped together as the _____________.

• habit

• consequences

• decisons

• media