Dimensions of Health/Health Factors

What is the diagram used to explain the different dimensions of health/wellness?

• Caloric Circle

• Nutrition Triangle

• Wellness Wheel

• Health Rectangle

Culture is the health factor that involves a group of people who share the same beliefs & patterns.

• True

• False

What is an example of physical health?

• Reading every day

• Breathing exercises

• Walking your dog every day

• Socializing

Select all that apply to social health

• Spending a lot of time alone

• Socializing

• Having good friends to talk to

• Attending a lot of extracurricular events at school to meet new people

Please explain what 3 aspects of health are directly impacted by losing your job and how they domino affect them.

Keeping your home clean is an example of spiritual wellness

• True

• False

All of the following are risk factors except

• Heredity

• Social wellness

• Social environment

• Culture

Which of the following is not a good stress relief option for mental health?

• Exercising daily

• Reading every night

• Writing in a journal

• Eating brownies

• Meditating

Which is an example of risky behavior?

• Running on a treadmill

• Writing in a journal

• Attending a part of someone you don't know

• Brushing your teeth

A risk factor increases the likelihood of: