What is the name of this sport?

• Squats

• Weightlifting

• Bodyweight

• Freediving

What is the name of this sport?

• Swimming

• Bodyweight

• Freediving

• Squats

What is the name of this activity?

• Squats

• Bodyweight

• Mindfulness

• Soreness

What is the name of this activity?

• Freediving

• Mindfulness

• Soreness

• Bodyweight

Complete the sentence:

Physical activity ................ lean muscle, muscle strength and bone density

• Increases

• Reduces

Complete the sentence:

Physical activity .................. body fat, overweight and obesity.

• Increases

• Reduces

Read the definition and select the correct vocabulary word:

"Something that is done because you want, not because you are forced to"

• Genetic predisposition

• Emotional payoffs

• Voluntary conditions

Read the definition and select the correct vocabulary word:

"A region containing a large population"

• Metropolitan areas

• Rural areas

Read the definition and select the correct vocabulary word:

"The chance of developing a particular disease due to family history or gene mutations"

• Healthy behaviors

• Genetic predisposition

• Emotional payoffs

Read the definition and select the correct vocabulary word:

"Voluntary actions that can improve people’s physical or emotional quality of life"

• Healthy behaviors

• Voluntary condition

• Emotional payoffs