Mental/Emotional Health Review

The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life:

• Mental/emotional health

• Self-actualization

• Resiliency

• Modeling

Select all that are characteristics of someone with good mental/emotional health:

• Positive self-esteem

• Autonomy

• Family support

• Being an extrovert

• Social competencies

A ranked list of those needs essential to human growth and development:

• Hierarchy of needs

• Developmental assets

• Protective assets

• Characteristics of good mental/emotional health

What is the most basic need on Maslow's hierarchy of needs

• reaching potential

• feeling recognized

• belonging

• physical

• safety

The striving to become the best you can be:

• autonomy

• self-actualization

• mental/emotional health

• sense of belonging

A complex set of characteristics that makes you unique:

• Personality

• Behavior

• Beliefs

• Attitudes

Observing and learning from the behaviors of those around you:

• Autonomy

• Self-actualization

• Personality

• Modeling

Your sense of yourself as a unique individual:

• Personal identity

• Self-actualization

• Autonomy

• Personality

The building blocks of development that help young people grow up as healthy, caring, and responsible individuals:

• Personal identity

• Developmental assets

• Values and beliefs

• Autonomy

Which of the following is an INTERNAL developmental asset?

• Positive identity

• Support

• Boundaries and expectations

• Empowerment