entrenamiento
5th - 8th Grade
•20 Qs
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entrenamiento
Quiz
•
Physical Ed
•
5th - 8th Grade
•
Practice Problem
•
Medium
Eduardo Mardones
Used 72+ times
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Series
cantidad de repeticiones de un ejercicio
cantidad de veces que se realiza un ejercicio
conjunto de repeticiones separadas por descanso
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Repeticiones
cantidad de veces que se repite un ejercicio
conjunto de repeticiones de un ejercicio
la mezcla de todos los ejercicios
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
el calentamiento ayuda
provocar lesiones
finalizar una rutina de ejercicios
prevenir lesiones
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
un desgarro muscular es
cuando los músculos se pegan
rotura de un músculo
rotura de un tendón
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
músculo principal:
isquiotibiales
glúteo
bíceps
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
músculo principal:
isquiotibiales
cuádriceps
gemelo
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
músculo principal:
cuádriceps
tríceps
bíceps
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