Self-Awareness

List 5 positive qualities.....

What does emotional awareness mean?

• Liking something

• Understanding how you feel

• Knowing things

• Knowing someone

List 5 positive emotions....

What does it mean to have good character?

• to have good hair

• to have a good brain

• to have a number of positive qualities and traits that promote good behavior and habits

• to have a number of negative qualities and traits that promote negative behavior and habits

What does it mean to have integrity?

• it means to have good grades

• it means to have bad behavior

• it means to be good at something

• it means to have strong core values and sticking to them no matter what happens

What is a growth mindset?

• means believing that your intelligence and skills can be developed or grown over time

• means not trying something because it is hard

• means believing you know everything

• means trying everything

What is fixed mindset?

• it means being bad at something

• it means believing you were born as smart or as skilled as you will ever be and you can't get better

• it means trying something

• it means believing in yourself

True or False: Positive thinking is seeing the positive side of situations, keeping a positive attitude, and controlling your emotions.

• True

• False

What does the S in SMART goal stand for?

• state

• street

• specific

• saturday

What does the M in SMART stand for?

• metric

• meter

• measurable

• mentor