六年级体育 柔韧性
Authored by Kong Hong Chai g-55299568@moe-dl.edu.my
Physical Ed
6th Grade
Used 3+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
每天进行伸展运动，能够使身体更_________。
柔韧
虚弱
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
做伸展运动时，每个动作建议的时间是___________。
15分钟
15秒
15小时
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
强度3的伸展运动需伸展至肌肉拉紧，但______疼痛的感觉。
有
没有
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
强度4的伸展运动需伸展至肌肉拉紧，但有______疼痛的程度。
轻微
严重
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
进行伸展运动时应该_________________。
缓慢而循序渐进
迅速完成
用力过度
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