Keeping fit

This recipe makes enough for 4.........................

• ingredients

• servings

• nutrients

• food

A healthy diet should provide all your essential.................

• nutrients

• dietitians

• appetite

• portions

While a ........amount of stress can be beneficial, too much stress can exhaust you.

• overeating

• trigger

• skipping

• moderate

You must try to ......your bad eating habits

• curb

• serve

• eat

• skip

I won't have any chocolate or sweets before a meal because it will spoil my...........

• weight

• serving

• nutrient

• appetite

She suffered a ........... that left her unable to speak

• stroke

• fat

• treatment

• blood flow

His death was caused by a ...........in one of his arteries

• vein

• block

• flow

• blockage

A lotion contains almond extract can ........ and revitalize the skin

• nutrition

• nutrient

• nourish

• nutritious

Peter was............... to the sting of bees

• allergy

• allergic

• benefit

• beneficial

When planning meals, you need to think about .............. and taste as well as nutritional value.

• variety

• overweight

• vital

• curb