Personal Hygiene

Hygiene is the practice of keeping clean to stay healthy and prevent disease.

• True

• False

Which of the following is not a hygienic practice?

• Washing your hands

• Biting nails with teeth

• Brushing your teeth twice a day

• Cleaning your body everyday

We should brush our teeth ........................

• Twice a year

• Twice a month

• Twice a day

• Twice a week

Washing of the hands should be done ............

• After using the washroom/toilet

• Before eating

• After eating

• All of the above

Proper cleaning of the teeth protects us from ..................

• Bad Breath

• Toothache

• Gum disease

• All of the above

Which of the following should we use to clean our nose?

• A handkerchief

• Our finger

• Our shirt

• None of these

Which of the following is not a personal hygiene item?

• 
• 
• 
• 

What do people use under their arms to keep them from smelling bad?

• 
• 
• 
• 

Cleaning and trimming your nails is not a hygienic practice.

• True

• False

We must get enough sleep or rest every day.

• True

• False