Q1W7 / q2w3 PE6

Target Games are games that are played indoor or outdoor.

• TRUE

• FALSE

- hitting the target or goal using your different body parts together smoothly and efficiently.

• Coordination

• Agility

• Endurance

• Reaction Time

-moving and changing your body’s position easily and quickly to allow you to hit the target against defenders.

• Coordination

• Agility

• Endurance

• Reaction Time

– resisting fatigue and exhaustion during the game to continue playing and eventually win the game.

• Coordination

• Agility

• Endurance

• Reaction Time

– responding quickly to hit a target or block your opponents’ blow helps you to win the game

• Coordination

• Agility

• Endurance

• Reaction Time

– bending and moving your body parts effortless, smoothly and without breaking to make a goal or score.

• Reaction Time

• Flexibility

• Balance

• Speed

- supporting your body when you move and jump in the air and land on your feet.

• Reaction Time

• Flexibility

• Balance

• Speed

– moving quickly to run past against your defenders and make a goal or hit a target.

• Reaction Time

• Flexibility

• Balance

• Speed

– using your energy and increasing the force you applied to throw an object to make a score.

• Balance

• Speed

• Strength

• Power

– combining your strength and speed at the same time quickly to overcome your defenders and hit the target

• Balance

• Speed

• Strength

• Power