
GCSE PE OCR - Goal Setting
Authored by Catherine Mumford
Physical Ed
10th Grade
Used 64+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Goals for athletes are…
Set in stone and never change
Constantly changing
Adaptable to suit the situation
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
At what point in a training block would an athlete use goals to judge their training success?
Before the training block
In the middle of the training block
At the end of the training block
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The R of SMART states that goals must be…
Repeatable
Recorded
Recommended
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the likely outcome of a goal that is perceived by the athlete to be too difficult?
Demotivation
Excitement
Motivation
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The SMART principle is used to set compelling goals. What does the T stand for?
Technical
Timed
Target
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these targets can be considered to be SMART?
'I aim to get fitter'
'I aim to increase my cardiovascular fitness'
'I will take part in continuous training twice a week for the next six weeks'
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which SMART principle is missing from the target "I will increase my flexibility of my hamstrings by stretching for the next six weeks"?
Specific
Timed
Measurable
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