BASIC FOOD GROUPS 2

The three basic food groups are Go, Grow and _____

• Goal

• Growl

• Glow

Energy-giving food group

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This food group helps us to grow

• Protein

• Carbohydrates

• Vitamin C

What vitamin protects us from sickness and diseases?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What are dairy products?

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It is a good source of calcium to make our teeth and bones stronger

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Food for the brain

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CARBOHYDRATES are energy-giving food

• True

• False

This is a fruit

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Not a junk food

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