Anger

Anger is an emotion that happens when something bad happens to us

• True

• False

It is ok to get angry 😡

• True

• False

Sometimes our hearts beats faster when we get angry

• True

• False

Negative thoughts are bad thoughts

• True

• False

When you are angry it’s ok to hit or to say mean things to people

• True

• False

When we act out immediately to anger we can sometimes get in trouble

• True

• False

We should stop and think before we act, when we are angry

• True

• False

Taking deep breaths and counting slowly to ten are good ways to keep calm

• True

• False

When I say to myself “ it’s not a big deal, i will be ok” , I am using

• Negative self thought

• Positive self thought

I can do something fun and different when I am angry

• True

• False