P4B- 11.9.21 - Day 21 - Sugar

Which is the healthiest to drink at lunch?

• fruit punch

• grape soda

• chocolate milk

• plain milk

Which food has the MOST calories?

• 
• 
• 
• 

Which sentence is false?

• Fruit juices can have a lot of added sugar.

• Foods higher in sugar have more calories.

• The body stores the extra calories it does not use as fat.

• Larger helpings have fewer calories than smaller ones.

Which happens LAST?

• Grandpop compares the amount of sugar in each.

• Grandpop goes to the grocery store to buy cereal.

• Grandpop picks out two different cereals.

• Grandpop buys the cereal that has less sugar.

Eating fresh fruit is a better ALTERNATIVE than drinking fruit juice. What does ALTERNATIVE mean?

• A choice

• A diet

• A vitamin

• A cavity

Which happens LAST?

• You eat a sugary snack.

• Bacteria use the sugar and make acid.

• Bacteria in your mouth stick to your teeth.

• Acid breaks down teeth and forms cavities.

Which is FALSE?

• Cereal can have as much sugar as some junk foods.

• Fruit juice can have a lot of added sugar.

• Your body uses sugar to get energy.

• Sugar has vitamins and other nutrients.