Fitness Testing Quiz

Fitness Testing Quiz

5th Grade

15 Qs

quiz-placeholder

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Fitness Testing Quiz

Fitness Testing Quiz

Assessment

Quiz

Physical Ed

5th Grade

Practice Problem

Hard

Created by

Phoebe Davis

Used 6+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which component of fitness does this test measure?

Muscular strength

Power

Flexibility

Muscular Endurance

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which two statements relate to the purpose of fitness testing?

Fitness testing plays a role in educating individuals about health and fitness.

Fitness testing helps to identify which components of fitness need to improved.

Fitness testing helps to prevent injury

Results of fitness tests are all valid and reliable

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

"The ability to generate and use muscular strength quickly over short periods of time"

This is the definition of which component of fitness?

Power

Muscular strength

Muscular endurance

Speed

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

Which athletes need high levels of muscular endurance?

Marathon runners

Footballers

Boxers

Sprinters

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following statements is an advantage of the 1 minute sit up/press up test?

Human error can occur meaning results may not be reliable

This test is quick and easy to perform. It also doesn't require a lot of equipment

This test focuses on muscular endurance, but only for the abdominal muscles

This test can either be really easy or really hard for some people

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

When identifying advantages and disadvantages of fitness tests, what key words do we include and focus on?

Reliability, Validity, Purpose & Sustainability

Reliability, Validity, People & Suitability

Reliability, Validity, Practical & Setting

Reliability, Validity, Practicality & Suitability

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

Which test is this?

Skinfold Callipers

Hydrodensitometry

Bioelectrical Impedance Analysis

Wingate

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