Track and Field Basics

What are the two throwing events in high school track and field in the state of Iowa?

How many hurdles are in a 400m hurdle race?

• 5

• 15

• 10

• 12

Explain what a false start is in a track and field race.

How many meters are in one lap on the track?

• 100

• 200

• 400

• 800

What equipment do sprinters use to start their races?

• Ramps

• Bricks

• Starters

• Blocks

How many laps are in a mile?

• 2

• 3

• 4

• 5

What is the longest race for high school girls in track and field?

• 1500m

• 800m

• 3000

• 5000m

What is the shortest race offered in high school outdoor track and field?

• 40m

• 50m

• 200m

• 100m

An athlete can both run and compete in field events.

• True

• False

How many people are on a relay team?

• 2

• 4

• 6

• 8