Stress Test

Do you feel tired all the time or have trouble sleeping more than one night a week?

• YES

• NO

Do you have a hard time relaxing or feel unable to relax often?

• YES

• NO

Do you forget things often?

• YES

• NO

Are you frequently angry and tired at the end of the day?

• YES

• NO

Do you often feel under pressure?

• YES

• NO

Do you often argue, even about minor things?

• YES

• NO

Do you feel that you never have time for yourself?

• YES

• NO

Do you find yourself not wanting to socialize with others?

• YES

• NO

Do you find you lack patience with others and feel others are often wrong about things?

• YES

• NO

Do others tell you that you seem tense or upset?

• YES

• NO