ERUDITE BATTLEGROUND

ERUDITE BATTLEGROUND

University

8 Qs

quiz-placeholder

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ERUDITE BATTLEGROUND

ERUDITE BATTLEGROUND

Assessment

Quiz

Physical Ed

University

Practice Problem

Easy

Created by

Najihah Amin

Used 2+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sport Nutrition is ...

The process of providing or obtaining the food necessary for health and growth.

the sum of food consumed by a person or other organism

The study and practice of nutrition and diet as it relates to athletic performance.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is not the benefits of sport nutrition?

Helps you prepare for high performance activities.

To improve self-esteem.

Enables you to train efficiently

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Athletes need almost double serving compared to non-athletes?

Yes

No

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

how many times the athletes need to take a meal per day?

5-6 times

4-5 times

3-5 times

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Why athletes take a supplement?

Recommendation by coaches

Physical demand of training

Avoid injury

All of the list

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Carbs are much faster breakdown compared to fat ?

No

Yes

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following is not a preferred situation for having a meal?

Eating slowly and without distraction.

Meals by candlelight.

Picnic

Arguing

8.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which one is act as micronutrient?

Fat

Dairy product

Protein