Pemilihan jenis karbohidrat yang lebih kompleks dan tinggi serat dapat membantu dalam penurunan berat badan.
MITOS PEMAKANAN
University
•14 Qs
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MITOS PEMAKANAN
Quiz
•
Physical Ed
•
University
•
Easy
yokanantini muniandy
Used 3+ times
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
BETUL
SALAH
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Karbohidrat /nasi akan menggemukkan saya.
BETUL
SALAH
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Jangan sarapan untuk menurunkan berat badan.
BETUL
SALAH
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Mengurangkan saiz sajian adalah lebih baik dalam mengurangkan pengambilan kalori harian.
BETUL
SALAH
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Melangkau waktu makan akan menyebabkan anda makan dengan lebih banyak pada waktu makan seterusnya.
BETUL
SALAH
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Tidak boleh makan malam.
BETUL
SALAH
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Pilih jenis makanan dan kuantiti snek yang sihat antara waktu makan utama dapat membantu dalam menurunkan berat badan.
BETUL
SALAH
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