Managing Emotions

In your own words, define the term emotions/ feelings.

List five words to describe one's feelings/ emotions. Use two of the five words to create sentences expressing the emotions chosen.

Identify and explain three ways that you can manage your emotions.

On Christmas morning, John woke up early and ran downstairs to see what gifts he got under the Christmas tree. Upon entering the room he saw Santa Claus placing gifts underneath the Christmas tree. Describe what emotions john will be feeling in this situation.

Kamani's father died in a car accident and he has been crying for the past week. Describe two emotions that Kamani is feeling in this situation.

Garth received the new bicycle he wanted as his birthday present. Describe two emotions that Garth will be expressing in this situation.

For your birthday this year, your dad bought you a Laptop. Your brother Seon unknowingly took your laptop and was playing games when it fell out of his hand and broke. State what will be your feelings/ emotions in that situation. State what you will do in this situation.