Track and Field: Which Jump?

How many feet should you jump off of when performing these jumps?

• 1

• 2

How many feet should you land on when performing these jumps (when possible)?

• 1

• 2

How should your legs be positioned when landing?

• Straight

• Bent

In which jump do you jump as far as you can?

• Long Jump

• High Jump

In which jump do you jump more upward?

• Long Jump

• High Jump

Which jump has a run way?

• Long Jump

• High Jump

Which jump has a takeoff board?

• Long Jump

• High Jump

In which jump do you approach in a 'j' shaped run up?

• Long Jump

• High Jump

Which jump has a landing mat?

• Long Jump

• High Jump

Which jump uses a sand pit?

• Long Jump

• High Jump