6th Grade Stress Unit

Ava has a big exam coming up and feels nervous and overwhelmed by all the studying she needs to do. What is Ava experiencing?

• social media

• stress

• misunderstanding

When Hannah gets nervous before her first lacrosse game.

• eustress

• distress

• frustration

David pretends to be sick on the day of a big test at school.

• eustress

• distress

• resilience

Noah has been feeling overwhelmed at work due to tight deadlines and constant emails. What is the general term for things like deadlines and emails that cause stress?

• stressors

• eustress

• eating

Lily believes that if she works real hard, it is possible to live stress free. Is this true?

• True

• False

Aria faces a lot of stress at school. She decides to manage her stress in positive ways, like talking to friends and exercising. This helps her prepare for life's challenges.

• True

• False

Olivia and Abigail both experience stress at work. Olivia prefers to talk to friends about her feelings, while Abigail likes to go for a run to clear her mind. Does everyone deal with stress the same way?

• True

• False

Your sibling is hogging the bathroom and you need to get ready for school. What kind of stress is this?

• threat

• frustration

• pressure

• conflict

Abigail is always looking around for the class bully. What kind of stress is this?

• threat

• frustration

• pressure

• conflict

Emma is expected to do as well as her older brother in school. What kind of stress is this?

• threat

• frustration

• pressure

• conflict