
Healthy Christmas
Authored by Paolo Arvelaez
Life Skills
Professional Development
Used 1+ times

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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do during Chirstmas?
Don't eat hallacas
Eat healthy and then eat only one hallaca per week
Eat whatever you want
Try to eat healthy but dont have an amount limits
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many pieces of Pannetone you need to eat on Christmas eve?
4 pieces because you are a fan of Pannetone
The whole Pannetone because you dont want to share
One piece because if you want to be a fitness person. Remenber we need to be careful with the calories
Its Pannetone just eat it!!!!!
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many eggnut drinks you should have on Christmas eve?
The whole bottle because is eggnut!!!
You shouldn't because it isnt healthy
You should made it without licor to make it healthier
Just one drink because you are a fitness person
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much chicken salad shoul you eat?
quarter of the plate
the whole plate
half of the plate
Don´t eat chicken salad because it´s unhealthy
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Should we exercise during those especial days?
It isn´t an excuse so you need to workout
You shouldn´t because you are going to eat a lot and it´s not good for a full stomach
Yes, because being fitness is 100% about exercising
Don´t exercise because you have the next year to start again. Go crazy!!!!
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many Hours should we have?
as many hours as you can get
It doesn´t matter have fun and don´t set a limit
It´s important, So sleep minimun 7 hours
Take your time to have fun and then go to bed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much time do you need to spend with your family?
the whole day because is important to spend time with your family
Don´t spend time with your family it doesn´t matter
If you are busy try to spend as much time as you can with them
Remember to exercise but is also important spend time with them
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