Self Management - STOP Before You Say It

People should always say the first thing that come to their minds.

• True

• False

Your emotions _____________ throughout the day.

• stay the same

• change

Everyone will always agree with what you say and feel.

• True

• False

It is ok to scream at others when you feel upset.

• True

• False

When you stay stuck in the same emotions all the time it is called a ______________.

• feeling

• upset

• happiness

• mood

The "C" in Calm stands for _________________

• Cheese- take a picture

• Crying

• Chill out

• Check out

The "A" in Calm stands for ________________

• accept your feelings

• asking what is wrong

• always try to be happy

• accept new friends

The "L" in Calm stands for _____________________

• laugh at others

• love more

• leave others alone

• listen to your thoughts

The "M" in Calm stands for ____________________

• mind your business

• make new friends

• mind your behavior

• make the best of the situation