Self management

Which is an important component of self-management?

• Collecting information

• Time management

• Observing

• Formulating questions

Self management is an important life skill

• true

• false

Which skills did we talk about today?

• Research Skills

• Working Skills

• Self-management Skills

• Listening Skills

What is your opinion on this lesson

• I never thought about self-management before

• I usually make decision based on my current mood

• I feel more in control, more organized

• not sure

More ways to be self-managed are: (select all correct answers)

• Make excuses for your behavior

• Act through unchecked emotions

• Play minecraft all the day

• None of the above

More good ways to be self-managed are: (select all correct answers)

• Controlling your thoughts and actions

• Learn skills and knowledge to maximize strengths

• Know my limits

• Lead a disciplined lifestyle

When setting goals, it is not necessary to identify the areas that need improvement.

• true

• false

Which exercises are good for self managment ?

• Meditation

• Sleeping

• Dancing

• Volley

Self-management is…

• about the lack of effective sleep

• ability to control our thoughts, feelings and actions

• just the skills that comes with the right time

• about Express your Thoughts confidently

Now I have to be more...

• Angry

• Sad

• Organize

• Happy