Food & Nutrition Review Part 2 (5) 23 - 24

What is the main substance dairy foods are made from?

• Meat

• Protein

• Veggies

• Milk

An important nutrient found in dairy foods is

• Vitamin C

• Calcium

• Zinc

• Sodium (Salt)

True or False: Cows are the only animal that produce milk for dairy products.

• True

• False

Name one food that belongs in the dairy food group.

Answer explanation

Milk, cheese, yogurt, creams, etc

Which vitamin helps the human body use calcium?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What part of the plant is the fruit?

• The stem of a plant.

• The leaves of a plant.

• The roots of a plant.

• The part that protects the seeds.

What type of vitamin do citrus fruits like oranges and grapefruits contain?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What type of nutrient is found in high amounts in bananas and orange juice?

• Zinc

• Vitamin A

• Calcium

• Potassium

What type of carbohydrate, that helps with digestion, is found in raspberries, kiwis, & pears?

• Vitamin D

• Iron

• Fiber

• Vitamin C

Name one place that fruit plants can grow.

Answer explanation

Trees like an apple tree; Bushes like blackberries; Vines like grapes