Test inicial
Authored by Alejandra Gallegos
Specialty
Professional Development
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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuáles son los macronutrientes?
Carbohidratos
Proteínas
Grasas
Carbohidratos
Proteínas
Grasas
Vitaminas
Carbohidratos
Proteínas
Grasas
Vitaminas
Minerales
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuántas calorías aporta cada macronutriente?
Carbohidratos 4 Kcal
Proteínas 4 Kcal
Grasas 9 Kcal
Carbohidratos 4 Kcal
Proteínas 4 Kcal
Grasas 7 Kcal
Carbohidratos 4 Kcal
Proteínas 6 Kcal
Grasas 7 Kcal
Carbohidratos 5 Kcal
Proteínas 4 Kcal
Grasas 7 Kcal
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Las vitaminas y minerales aportan pocas calorías
Verdadero
Falso
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Todos los deportistas deben tomar suplemento de proteína?
Verdadero
Falso
5.
OPEN ENDED QUESTION
1 min • Ungraded
¿Qué significa IMC y qué significa TMB?
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6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Un deportista NO puede ser vegano porque
No cubre sus necesidades de proteína
No cubre sus necesidades de vitaminas y mineral
Un deportista sí puede ser vegano
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