REVIEWER
Authored by TEOFILO JR. QUE
Physical Ed
4th - 5th Grade
Used 7+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is a diagram that shows the different kinds of physical activities that you can do each day in one week.
Philippines Physical Activity Guide
Filipino Physical Activity Guide
Filipino Triangle guide
Filipino Physical Activity Pyramid Guide
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The TOP of the Filipino Pyramid Activity Guide are activities that are healthier than the BASE.
TRUE
FALSE
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which activity should you limit doing?
playing Philippine Games
doing household chores
jogging with family members
playing mobile games
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In what category of the Philippine Physical Activity Pyramid does swimming belong?
Flexibility and Strength
Everyday
Aerobic Exercise
Recreational
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which level does "SITTING" belongs to?
everyday
cut down on
2-3 times a week
3-4 times a week
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is one of the reasons why we should exercise.
It makes the body exhausted.
It makes you feel sleepy.
Be physically fit
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Outdoor playing is one of the recommended activities, especially for kids. In what category does outdoor play belong?
Everyday Exercise
Recreational Activities
Aerobic Exercises
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