SPORTS SAFETY

SPORTS SAFETY

11th Grade

21 Qs

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Physical Education Final Exam #1

Physical Education Final Exam #1

SPORTS SAFETY

SPORTS SAFETY

Assessment

Quiz

Physical Ed

11th Grade

Medium

Created by

Ma. Panaligan

Used 30+ times

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When should we hydrate ourselves if we are participating in a fitness test?

Only when we are thirsty

Before or after

Before and after

Before, during and after

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When should we perform warm-up and cool-down exercises if we are participating in a fitness test?

Before

After

Before or after

Before and after

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Should you participate in a fitness test if you have just recovered from an illness the day before?

Yes, if I am feeling well.

Yes but I must stop when I do not feel well.

Yes but I must first inform the teacher.

No, even if I am feeling well.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When should we perform warm-up and cool-down exercises if we are participating in a fitness test?

Before

After

Before or after

Before and after

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you feel pain or discomfort in any part of your body during a fitness test?

Complete the test if it is not so painful

Inform the teacher immediately

Stop the test and sit down immediately

Continue for a while more until it gets too painful

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Should you participate in a fitness test if you have just recovered from an illness the day before?

Yes, if I am feeling well.

Yes but I must stop when I do not feel well.

Yes but I must first inform the teacher.

No, even if I am feeling well.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

I should not consume a heavy meal less than _______ hour(s) before a fitness test.

0.5

1

2

3

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