Dimensions of Wellness

This dimension of wellness includes adequate exercise and proper nutrition.

• Physical

• Emotional

• Spiritual

• Environmental

Reading for fun or pleasure would go in what dimension of wellness?

• Mental/Emotional

• Intellectual

• Physical

• Occupational

Wearing your seatbelt is a behavior in what dimension of wellness

• Environmental

• Emotional

• Physical

• Occupational

Conserving water is a behavior in what dimension of wellness?

• Social

• Physical

• Environmental

• Occupational

This dimension encourages creative, stimulating mental activities. For example: crosswords

• Social

• Emotional

• Intellectual

• Physical

This dimension encompasses optimism, self-esteem, and the ability to share feelings.

• Potatoes

• Spiritual

• Social

• Emotional/Mental

This dimension refers to our ability to interact and communicate successfully in our community.

• Social

• Mental/Emotional

• Occupational

• Physical

This dimension of wellness involves possessing a set of guiding beliefs, principles, or values.

• Emotional/Mental

• Spiritual

• Environmental

• Intellectual

Being inquisitive, asking questions, is a behavior in what dimension?

• Social

• Physical

• Spiritual

• Emotional/Mental

This dimension of wellness involves preparing and making use of your skills, and talents in order to gain purpose.

• Occupational

• Emotional

• Why can't this be a kahoot

• Social